Welcome to PHYZIQUE

So many local gyms and personal trainers seem to be more interested in
their own business and activity than that of their clients - they can be
intimidating places to work out. We are service oriented: our clients are our
primary focus. We arenít just interested in meeting your physical goals, but
we really want you to
feel good and enjoy the process of getting there.

If you are coming to the studio with a sense of dread, we know this is not
going to affect your life in the long run. Having fun, encouraging a community
atmosphere, and getting to know you well help us to encourage the
permanent changes that will help you feel better about yourself, have more
energy and learn to
enjoy working out!
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Tips From Jennifer
Jennifer brings her extensive fitness experience from L.A. to Chicago. Check back frequently for tips, hints and exercises from Jennifer. 
Bride-To-Be Training
Get in shape for your wedding! Packages include 3, 6, and 12-month customized workouts.
Pre-Natal Training
Our certified pre-natal trainer  can help you stay in shape during your pregnancy.

Post-Natal Training
Ready to shed those extra pounds? Phyzique customizes fitness routines to get you back into shape and help you keep up with your little one! 
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contact          directions
Drenched is a Small Group Training class similar to what you would experience during a personal training session with Jenny Zea. Consisting of half an hour of cardio and half an hour of strength training, you can expect a wealth of individual attention and skillfully creative workouts.  learn more

personal training chicago